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10 - The Metabolism Diet

Posted August 7th, 2007 by delilah
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According to the Metabolism Diet, if you eat a certain combination of food, you initiate a chemical reaction where (gasp!) your metabolism works faster and burns more calories. This diet plan is the opposite of many soup diets as they usually promote just eating one type of food over a longer period of time.

6 - The Scarsdale Diet

Posted July 25th, 2007 by delilah
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This diet was developed by Herman Tarnower in the 1970’s, but is very similar to The Zone Diet (to play on Shakespeare, “a diet by any other name still has no sweets…”). It is also sometimes referred to as the Scarsdale medical diet as Mr Tarnower is a doctor
 
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