Dieting Delilah - I help diet

So what’s the hype about soup diets that is going on currently all about?

Most of them promise that you will shed quite a bit just by eating soup for about a week or so. Can this work?

According to the Metabolism Diet, if you eat a certain combination of food, you initiate a chemical reaction where (gasp!) your metabolism works faster and burns more calories. This diet plan is the opposite of many soup diets as they usually promote just eating one type of food over a longer period of time.

The urban legend is that the soldiers of the Soviet Union would eat this to stay lean and fit, but that’s highly unlikely.