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Most popular Celebrity Diets

Yes, we all adore those Hollywood celebrities as they walk slender and slim and in the most beautiful gowns along the red carpets of this world.

The vinegar diet

apple cider vinegar diet Just this week it became known that the singer Fergie has her own little diet secret - vinegar. She says she does vinegar shots of two tablespoons as the vinegar flushes out fat of the colon and simply supports the body in digesting food. Furthermore, she feels no ravenous appetite anymore after taking the vinegar. It seems that the the vinegar diet is the next fad diet becoming popular.

1 - Keep a food journal as a source of motivation and control

In order to monitor my weight I am keeping a food journal. I have actually done that for quite a long time now. I step on my scale every two days to check my weight, which I write down in the journal and in addition I keep track of what I eat.

My new weight loss secret: Celery

celery diet plan
I simply love this vegetable. Not only that it tastes really good, it is low in calories, high in vitamines and can be enjoyed in different delicious variations.

Dieting on Vacation

lose body weight
I am going on vacation for one week. "Sounds great!"

The Top 5 Reasons Why Your Last Diet Didn't Work (and what you can do about it!)

The Top 5 Reasons Why Your Last Diet Didn't Work (and what you can do about it!)


Diets are a lot like relationships. Most of them start with high hopes and good intentions. “This is it!” we tell everyone, “I just know this time it’ll work out.”

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