Dieting Delilah - I help diet

According to the Metabolism Diet, if you eat a certain combination of food, you initiate a chemical reaction where (gasp!) your metabolism works faster and burns more calories. This diet plan is the opposite of many soup diets as they usually promote just eating one type of food over a longer period of time.

The urban legend is that the soldiers of the Soviet Union would eat this to stay lean and fit, but that’s highly unlikely.