Dieting Delilah - I help dietgreen salad
6 - The Scarsdale Diet
Posted July 25th, 2007 by delilah in
- broiled fish
- carbohydrates
- coffee
- cottage cheese
- diet menu
- fruit salad
- grapefruit
- green pepper
- green salad
- herman tarnower
- lean beef
- lean pork chops
- lettuce sa
- lettuce salad
- lunch
- melon
- proteins
- scarsdale diet
- scarsdale medical diet
- science
- seven days
- shakespeare
- sugar substitute
- sweets
- tea
- tomato salad
- tuna salad
- two eggs
- zone diet
This diet was developed by Herman Tarnower in the 1970’s, but is very similar to The Zone Diet (to play on Shakespeare, “a diet by any other name still has no sweets…”). It is also sometimes referred to as the Scarsdale medical diet as Mr Tarnower is a doctor
5 - Russian Airforce Diet
Posted July 19th, 2007 by delilah in
- 2 eggs
- broiled fish
- calorie count
- carrots
- coffee
- crackers
- fruit salad
- green salad
- ketchup
- light headedness
- lose weight
- mandarin
- mustard
- nutri
- nutrients
- poor concentration
- red meat
- russian airforce
- salt and pepper
- seven days
- soup diets
- soviet union
- strict rules
- two eggs
- urban legend
- worcestershire sauce
The urban legend is that the soldiers of the Soviet Union would eat this to stay lean and fit, but that’s highly unlikely.
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