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What is ketosis dieting all about?

Posted February 27th, 2008 by delilah
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Well, this was a question I got asked by a very good friend of mine. I knew that ketosis had something to do with dieting, but wasn’t sure what the word actually meant. So I did a little bit of research and - voila – now I know what it is and want to share my knowledge with you.

Choosing the right diet for you

Posted July 19th, 2007 by delilah
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Everyone is searching for the ONE diet that will finally work. Many people a big mistake when it comes to diets: They think that a diet that worked for a good friend, for instance, will also work for themselves.

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