Archive for the ‘fruits and vegetables’ Category

1. Top 10 Most Satiating (Filling) Foods for Dieters

   

   As a dieter, I’m always on the lookout for foods to include in my diet that will fill me up and keep hunger pangs at bay. So I was interested to read some new research by Slimming World that claims to have identified the top 10 most satiating, or satisfying, foods.
   Research by Slimming World involved sifting [...]

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   Written by Delilah | Date: July 14, 2010 10:35 am | Category: baked potatoe, fruits and vegetables, slimming world

2. Do it like Michelle Obama - organic gardening keeps you fit and healthy

   

   Just a quick new post for you, my dieting audience!
   I am on vacation at my mother’s place with my daughter for a week - that’s why you are not hearing a lot of me at the moment. It’s just nice to relax for a couple of days with the family and leave all the [...]

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   Written by Delilah | Date: March 22, 2009 3:24 pm | Category: advice, balanced diet, delilah, diet trends, fruits and vegetables

3. Acai berry diet - just a scam?

   

   I have recently written some posts on the acai berry diet. This is a real diet trend right now! Everywhere you go you see products that contain acai berries and all those products claim to help you with your weight loss goals.
   In my first article on the acai berry diet I already suspected that this [...]

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   Written by Delilah | Date: March 2, 2009 9:56 am | Category: advice, delilah, diet myths, diet trends, fad diets, fruits and vegetables

4. Brad Pitt, Oprah and the acai berry diet

   

   I’m back once again with more information on the acai berry dieting products. We’ve already established that acai berries are some healthy little fellows, but I have found out that they have already been used by some celebrities like Brad Pitt and Oprah. Is this a proof that the acai berry diet actually works?

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   Written by Delilah | Date: 9:25 am | Category: celebrity diets, delilah, diet myths, diet trends, fruits and vegetables

5. The acai berry trend

   

   Once again America is hit by a new diet hype. This time its not about soup diets, no its about a little black-purple berry: the acai berry! Just another fad diet? I will try to find out.
   What are the miraculous acai berries?

   According to my good friend Wiki the acai berry has its origin in [...]

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   Written by Delilah | Date: February 25, 2009 11:13 am | Category: diet myths, diet programs, diet trends, fruits and vegetables

6. My new weight loss secret: Celery

   

   

   I simply love this vegetable. Not only that it tastes really good, it is low in calories, high in vitamines and can be enjoyed in different delicious variations.

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   Written by Delilah | Date: February 7, 2008 4:59 pm | Category: advice, breakfast lunch dinner, diet recipes, fruits and vegetables