fad diet

The 3 day tuna diet - another diet fad?!

Personally I really love fish and seafood. I can't get enough of it! fish as diet foodThis is good because fish and seafood is actually pretty healthy and low in fat and calories which makes it the perfect food when it comes to dieting.

The vinegar diet

apple cider vinegar diet Just this week it became known that the singer Fergie has her own little diet secret - vinegar. She says she does vinegar shots of two tablespoons as the vinegar flushes out fat of the colon and simply supports the body in digesting food. Furthermore, she feels no ravenous appetite anymore after taking the vinegar. It seems that the the vinegar diet is the next fad diet becoming popular.
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