Archive for the ‘exercise activities’ Category

1. Zumba Update: Dancing My Way to a Slimmer Tum and Bum!

   

   Remember I told you about the Zumba Fitness Craze a few months back? Well, I thought I’d write a little update to let you know how I’m getting on with it. I’ve continued to attend my weekly Zumba classes and, low and behold, I’ve learnt to really love it. Actually, even though I’m really not one [...]

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   Written by Delilah | Date: May 23, 2011 12:56 pm | Category: exercise activities

2. Getting Fit and Trim With A Dog

   

   Have I told you about the new addition to our family yet? Meet our new golden retriever puppy, Simon! I’ve been wondering for a while about getting a pet and my two kids were keen to have a dog, so we finally took the plunge and adopted this little cutie! One of the greatest benefits [...]

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   Written by Delilah | Date: April 20, 2011 4:16 pm | Category: exercise activities

3. The Zumba Fitness Craze

   

   If you’re serious about dieting and losing weight, then getting a good amount of exercise is just as important as what you eat. It helps shift stubborn pounds and helps you get fitter, which can only be a good thing. In the last few months I’ve been hearing more and more about Zumba, one of [...]

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   Written by Delilah | Date: September 21, 2010 10:18 am | Category: diet trends, exercise activities