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Most popular Celebrity Diets

Posted June 24th, 2008 by delilah
in
Yes, we all adore those Hollywood celebrities as they walk slender and slim and in the most beautiful gowns along the red carpets of this world.

1 - Keep a food journal as a source of motivation and control

Posted March 9th, 2008 by delilah
in
In order to monitor my weight I am keeping a food journal. I have actually done that for quite a long time now. I step on my scale every two days to check my weight, which I write down in the journal and in addition I keep track of what I eat.
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