diets

Brittany Snow swears off all diets

Recently Brittany Snow has hit the headlines stating that she has cancelled her training and has decided to stop the Hollywood dieting/training madness.

Most popular Celebrity Diets

Yes, we all adore those Hollywood celebrities as they walk slender and slim and in the most beautiful gowns along the red carpets of this world.

1 - Keep a food journal as a source of motivation and control

In order to monitor my weight I am keeping a food journal. I have actually done that for quite a long time now. I step on my scale every two days to check my weight, which I write down in the journal and in addition I keep track of what I eat.

Delilah's Diet Secrets

Many of us have tried out most of the diets available on this planet with less or more success. I have already done a big post listing different types of diets. There you can inform yourself about how these different diet programs look like.

Choosing the right diet for you

Everyone is searching for the ONE diet that will finally work. Many people a big mistake when it comes to diets: They think that a diet that worked for a good friend, for instance, will also work for themselves.

Dear fellow dieters,

I am really sorry that I haven't published anything on this blog for so long, but I had some problems in my personal life that I had to sort out first.

I promise that I will try my best now to finally bring this blog to life. In the past week I have gathered lots of information on diets and diet tips that I will post on this blog pretty soon.

The Top 5 Reasons Why Your Last Diet Didn't Work (and what you can do about it!)

The Top 5 Reasons Why Your Last Diet Didn't Work (and what you can do about it!)


Diets are a lot like relationships. Most of them start with high hopes and good intentions. “This is it!” we tell everyone, “I just know this time it’ll work out.”

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