Archive for the ‘diet news’ Category

  1. Scientific Research Finds Clue to Yo-yo Dieting

    Yoyo dieting

    Yo-Yo dieting – where you lose lots of weight, then pile it all back on again, plus a bit more, when you finish the diet – is a common phenomenon. If it hasn’t happened to you, then you’re bound to know someone who is a yo-yo dieter. Whilst some people claim it’s all due to [...]

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    Written by Delilah | Date: February 27, 2011 12:12 pm | Category: diet news

  2. New weight loss discovery: skipping sleep reduces fat loss

    Sleeping helps fat loss

    I’ll be honest – I love my sleep. A good eight hours a night keeps me going and anything less takes its toll. As well making me feel good, getting a good night’s sleep may apparently be helping me lose fat too. What The Diet Study Involved… That’s right, according to one of the latest [...]

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    Written by Delilah | Date: October 10, 2010 10:16 pm | Category: diet news