Dieting Delilah - I help dietdiet menu
8 - The Mediterranean Diet
Posted July 31st, 2007 by delilah in
- body feedback
- carbs
- cholesterol
- diet menu
- diets
- eggs
- entrees
- fats
- fruits vegetables
- greeks
- heart disease
- high protein
- hype
- losing weight
- low cholesterol diet
- low maintenance
- main entrees
- mediterranean cruise
- mediterranean diet
- mono
- nbsp
- nutritionists
- nuts and seeds
- olive oil
- people
- plant proteins
- potatoes
- poultry
- seeds
The Mediterranean Diet is based on a study that showed that the people who live in this region have the lowest incidence of heart disease in the world.
6 - The Scarsdale Diet
Posted July 25th, 2007 by delilah in
- broiled fish
- carbohydrates
- coffee
- cottage cheese
- diet menu
- fruit salad
- grapefruit
- green pepper
- green salad
- herman tarnower
- lean beef
- lean pork chops
- lettuce sa
- lettuce salad
- lunch
- melon
- proteins
- scarsdale diet
- scarsdale medical diet
- science
- seven days
- shakespeare
- sugar substitute
- sweets
- tea
- tomato salad
- tuna salad
- two eggs
- zone diet
This diet was developed by Herman Tarnower in the 1970’s, but is very similar to The Zone Diet (to play on Shakespeare, “a diet by any other name still has no sweets…”). It is also sometimes referred to as the Scarsdale medical diet as Mr Tarnower is a doctor
Recent comments
2 weeks 4 days ago
5 weeks 2 days ago
8 weeks 1 hour ago
12 weeks 2 days ago
17 weeks 2 days ago
18 weeks 1 hour ago
25 weeks 3 days ago
35 weeks 2 days ago
39 weeks 3 days ago
46 weeks 4 days ago