Archive for the ‘delilah’ Category

1. The “Eat this, not that!” Series - a diet book review

   

   As you can imagine there are quite a few books on dieting on my shelf - some I’ve read to find out which diets are good for me, others I haven’t!
   Today I want to present to you a diet book series that it is a little bit different than others, as it is not a [...]

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   Written by Delilah | Date: March 9, 2009 2:42 pm | Category: advice, book review, delilah

2. Acai berry diet - just a scam?

   

   I have recently written some posts on the acai berry diet. This is a real diet trend right now! Everywhere you go you see products that contain acai berries and all those products claim to help you with your weight loss goals.
   In my first article on the acai berry diet I already suspected that this [...]

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   Written by Delilah | Date: March 2, 2009 9:56 am | Category: advice, delilah, diet myths, diet trends, fad diets, fruits and vegetables

3. Brad Pitt, Oprah and the acai berry diet

   

   I’m back once again with more information on the acai berry dieting products. We’ve already established that acai berries are some healthy little fellows, but I have found out that they have already been used by some celebrities like Brad Pitt and Oprah. Is this a proof that the acai berry diet actually works?

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   Written by Delilah | Date: 9:25 am | Category: celebrity diets, delilah, diet myths, diet trends, fruits and vegetables

4. Weight loss for the children!

   

   We know when it comes to dieting we are our own worst enemies. New evidence suggests that children of obese mothers are more likely to get certain birth defects - what better reason could there be than to shed some pounds for your baby?

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   Written by Delilah | Date: February 22, 2009 6:51 pm | Category: advice, delilah

5. New design - new motivation!

   After not having written here as regularly as a couple of months ago recently I now decided it is time for a change. Not only concerning the posts - I will post more regularly again, I promise - but also concerning the layout of the site.

   Comments (1)

   Written by Delilah | Date: February 9, 2009 9:42 am | Category: advice, delilah

6. I am busy and losing weight!

   Hey everyone,
   Haven’t been on here all to often lately and I really want to apologize for that, but I have had lots of stress lately which kept me from coming to my beloved diet blog.

   Comments (3)

   Written by Delilah | Date: October 27, 2008 6:04 pm | Category: advice, balanced diet, delilah, weight loss success

7. The 3 secrets of Summer Weight loss - no secrets at all!

   

   

   A couple of days ago I stumbled over the headline "3 Secrets for Summer Weightloss" on a homepage.
   It somehow caught my eyes and I was thinking it might be interesting for you, my readers. I read the whole article only to find out that those three secrets weren’t so secret after all…

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   Written by Delilah | Date: June 30, 2008 6:02 pm | Category: balanced diet, delilah, diet myths

8. 2 - I’ll get by with a little help from my friends

   

   

   In their famous song the Beatles sing: “Oh I get by with a little help from my friends,….Mm going to try with a little help from my friends.” Apart from being a really good song these lyrics also have some truth in them concerning dieting: if you really want to lose weight and stick to your diet plans you better get some support from your friends and family.

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   Written by Delilah | Date: June 2, 2008 10:43 am | Category: advice, delilah

9. You need help with dieting?

   

   I hear many friends lamanting that they need help with dieting. "Come on Delilah tell us what we should eat to lose weight!" "Delilah I tried to follow your advice but it doesn’t work." "Delilah help me, losing weight is so hard!"

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   Written by Delilah | Date: May 26, 2008 11:51 am | Category: advice, delilah

10. Delilah’s Diet Secrets

    Many of us have tried out most of the diets available on this planet with less or more success. I have already done a big post listing different types of diets. There you can inform yourself about how these different diet programs look like.

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    Written by Delilah | Date: March 9, 2008 4:12 pm | Category: advice, delilah, diet myths, diet programs