Archive for the ‘christmas’ Category

1. Don’t ruin your diet with bad drink choices

   

   The temptations of the party season don’t simply involve food – they can also involve drink too. Whilst there’s no harm in having the occasional drink, there can be a surprisingly large amount of calories hidden in alcohol and a few drinks, plus nibbles, can play havoc with your dieting intentions.  Here are my top [...]

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   Written by Delilah | Date: December 9, 2010 11:27 pm | Category: christmas

2. Drop a Dress Size by Christmas

   

   If you’d like to lose a few pounds before Christmas, then now is apparently the best week to start a diet! Apparently, we’ve just reached LBD-Day – Little Back Dress Day – that marks the perfect time to launch a sensible pre-Christmas diet and drop a dress size. I don’t know where the time is [...]

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   Written by Delilah | Date: October 26, 2010 10:41 pm | Category: christmas