Loading ...
It’s no surprise that I have a long-term interest in dieting. I’m always in new ways of aiding dieting – especially legitimate ideas that work long-term – so I was interested to read about new research that shows that drinking water before a meal can help dieters. It’s not an entirely new concept – the [...]
No matter where you go, no matter what you do – they are everywhere, insane celebrities that starve themselves as long as they are called the skinniest of all. Actually, this is not a competition, this is rampant reality – and above all, an unhealthy one too!
Not every food is the same, or tastes the same, that is for sure. Another fact is, that the following charts of 10 most disgusting and fatty fast/junk food items is the top of all lists of food to avoid if you want to keep your weight to a minimal.
Recently, everyone twitters, every celebrity, every ordinary, just every one and well, some people seem to get more out of a twitter comment than just a new fan, but maybe ten pounds less and abs that rocks can hit without hurting.
Personally I really love fish and seafood. I can’t get enough of it!
This is good because fish and seafood is actually pretty healthy and low in fat and calories which makes it the perfect food when it comes to dieting.
We all know that breakfast is the most important meal of the day. When we were little our mothers insisted that we have at least something before going to school and by now most of us have experienced that a good and healthy breakfast is really important for having a good start into the day.
Eggs are definitely delicious and nutritious. You can get them all year round and use them for healthy and good tasting foods of all kinds.
Also they are quite cheap, butstill make a good meal and can be prepared in many different ways:
scrambled eggs, omlette, hard-boiled eggs, eggs sunny side up, coddled eggs, fried eggs…
Follow me on Twitter
on 
on 
on 
on