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The 3 day tuna diet - another diet fad?!

Personally I really love fish and seafood. I can't get enough of it! fish as diet foodThis is good because fish and seafood is actually pretty healthy and low in fat and calories which makes it the perfect food when it comes to dieting.

10 - The Metabolism Diet

According to the Metabolism Diet, if you eat a certain combination of food, you initiate a chemical reaction where (gasp!) your metabolism works faster and burns more calories. This diet plan is the opposite of many soup diets as they usually promote just eating one type of food over a longer period of time.

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