atkins diet

Brittany Snow swears off all diets

Recently Brittany Snow has hit the headlines stating that she has cancelled her training and has decided to stop the Hollywood dieting/training madness.

Most popular Celebrity Diets

Yes, we all adore those Hollywood celebrities as they walk slender and slim and in the most beautiful gowns along the red carpets of this world.

What is ketosis dieting all about?

Well, this was a question I got asked by a very good friend of mine. I knew that ketosis had something to do with dieting, but wasn’t sure what the word actually meant. So I did a little bit of research and - voila – now I know what it is and want to share my knowledge with you.

1 - The Atkins Diet

The Atkins diet is a low-carb diet, and operates on the logic that when you deprive your body of carbs, you force it to start a process called lipolysis/ketosis, when it starts to burn fat. The diet is therefore also known asa ketosis diet.

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