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If you go on a diet, you usually do not go all by yourself and lonesome - no, definitely not. You try to persuade as much friends as necessary and possible to get together and get thin, well that is at least what me and two of my friends did.
No matter where you go, no matter what you do - they are everywhere, insane celebrities that starve themselves as long as they are called the skinniest of all. Actually, this is not a competition, this is rampant reality - and above all, an unhealthy one too!
Not every food is the same, or tastes the same, that is for sure. Another fact is, that the following charts of 10 most disgusting and fatty fast/junk food items is the top of all lists of food to avoid if you want to keep your weight to a minimal.
I can tell you being away from home for a couple of days was so relaxing. Now I am full of energy to tackle everything that is waiting for me in the next month!
After getting so many requests from my readers to disclose the recipe of the low-calorie birthday cake my mother baked for me [...]
Just a quick new post for you, my dieting audience!
I am on vacation at my mother’s place with my daughter for a week - that’s why you are not hearing a lot of me at the moment. It’s just nice to relax for a couple of days with the family and leave all the [...]
As you can imagine there are quite a few books on dieting on my shelf - some I’ve read to find out which diets are good for me, others I haven’t!
Today I want to present to you a diet book series that it is a little bit different than others, as it is not a [...]
I have recently written some posts on the acai berry diet. This is a real diet trend right now! Everywhere you go you see products that contain acai berries and all those products claim to help you with your weight loss goals.
In my first article on the acai berry diet I already suspected that this [...]
We know when it comes to dieting we are our own worst enemies. New evidence suggests that children of obese mothers are more likely to get certain birth defects - what better reason could there be than to shed some pounds for your baby?
After not having written here as regularly as a couple of months ago recently I now decided it is time for a change. Not only concerning the posts - I will post more regularly again, I promise - but also concerning the layout of the site.
I know that this topic would have fitted the Halloween season that is dark and mysterious, which is already over, (Christmas season is starting) better, however, I will still uncover some mysterious diet myths for you that I recently came across.
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