Dieting Delilah - I help diet

Recently Brittany Snow has hit the headlines stating that she has cancelled her training and has decided to stop the Hollywood dieting/training madness.

The cute actress from Hairspray, Prom Nights and many other movies and series has been batteling with her weight for quite a long time, at one point even slipping off into annorexia. This is why I wanted to take her as a first example for dieting celebrities, as her story shows how far some people drive themselves only to be slim.

As a teen Brittany didn't feel comfortable with her body which led to depressions and eating disorders. She started trying out various diets including the cabbage soup diet, the salmon diet, the slim fast diet, the zone diet, the Atkins diet and many more. She started to become addicted to losing weight, but finally realized that and was able to stop.

Today she has finally made up her mind about what is good for her and has started to stop the dieting craze. She also mentioned that her friend, actress Sophia Bush has helped her a lot in becoming more confident with her body. This is another prove of what a big role friends can play when it comes to weight issues.

I think the story of Brittany shows the importance of knowing when to stop when you are dieting. Don't overdo it! From now on Brittany says that she only wants to do what she knows is good for her and what she likes. We will see how long she will be able to stand the Hollywood diet pressure and fall back into her dieting/training agenda!