Encouraging your own diet by encouraging others' dieting ...

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The 3 secrets of Summer Weight loss - no secrets at all!

Posted June 30th, 2008 by delilah
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summer diet
A couple of days ago I stumbled over the headline "3 Secrets for Summer Weightloss" on a homepage.
It somehow caught my eyes and I was thinking it might be interesting for you, my readers. I read the whole article only to find out that those three secrets weren't so secret after all:

You need help with dieting?

Posted May 26th, 2008 by delilah
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I hear many friends lamanting that they slim downneed help with dieting. "Come on Delilah tell us what we should eat to lose weight!" "Delilah I tried to follow your advice but it doesn't work." "Delilah help me, losing weight is so hard!"

Janet Jackson’s diet Jojo

Posted May 16th, 2008 by delilah
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As I recently wrote a post about Fergie’s vinegar diet and got lots of good responses I thought it might be worth looking at the dieting habits of some others stars. Looking through different websites I found a few names that were popping up in connection with dieting all the time.

Healthy Breakfast Options

Posted May 2nd, 2008 by delilah
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eating diet food for breakfast is healthy
We all know that breakfast is the most important meal of the day. When we were little our mothers insisted that we have at least something before going to school and by now most of us have experienced that a good and healthy breakfast is really important for having a good start into the day.

The vinegar diet

Posted April 9th, 2008 by delilah
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apple cider vinegar diet Just this week it became known that the singer Fergie has her own little diet secret - vinegar. She says she does vinegar shots of two tablespoons as the vinegar flushes out fat of the colon and simply supports the body in digesting food. Furthermore, she feels no ravenous appetite anymore after taking the vinegar. It seems that the the vinegar diet is the next fad diet becoming popular.

Fruit Salad – yummy!

Posted March 19th, 2008 by delilah
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I simply love fruits of all kinds. The more exotic the better! Meanwhile I have become an expert on delicious fruit salads. It simply gives me such a boost of energy when I get up in the morning and eat a bowl of fruit salad.

Hard boiled eggs – delicious and nutritious!

Posted March 3rd, 2008 by delilah
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Eggs are definitely delicious and nutritious. You can get them all year round and use them for healthy andhard boiled eggs are part of many diet plans good tasting foods of all kinds. Also they are quite cheap, butstill make a good meal and can be prepared in many different ways:
scrambled eggs, omlette, hard-boiled eggs, eggs sunny side up, coddled eggs, fried eggs...

What is ketosis dieting all about?

Posted February 27th, 2008 by delilah
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Well, this was a question I got asked by a very good friend of mine. I knew that ketosis had something to do with dieting, but wasn’t sure what the word actually meant. So I did a little bit of research and - voila – now I know what it is and want to share my knowledge with you.

My new weight loss secret: Celery

Posted February 7th, 2008 by delilah
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celery diet plan
I simply love this vegetable. Not only that it tastes really good, it is low in calories, high in vitamines and can be enjoyed in different delicious variations.
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